Carriers Only
A Podcast for Letter Carriers

The Daily
Delivery.

Real talk for the people who walk the route. Stories from the satchel, plain-English benefits guidance, and the conversations every carrier wishes someone in HQ would have.

From the team at United Benefits
Carriers Only — The Daily Delivery
Featured Episode
FEGLI: Do you still need life insurance? Assessing coverage as you age.EP 17

Pilot Episode · Coming soon

FEGLI: Do you still need life insurance? Assessing coverage as you age.

FEGLI Option B premiums can quintuple between 55 and 70. We walk carriers through the math: what FEGLI actually costs at retirement, when private term or permanent insurance beats it, and the one mistake that locks you out of coverage forever. Plus a step-by-step framework for deciding what to keep, what to drop, and what to replace.

Latest

Recent Episodes

16

Jul 15, 2026 · 33 min

The Government Pension Offset (GPO): Navigating spousal Social Security after the repeal.

The Social Security Fairness Act killed the Government Pension Offset — but most CSRS retirees and their surviving spouses don't know what that means for them. We break down who's owed back pay, who needs to file a new application from scratch, and why the survivor benefit story may be the biggest financial windfall federal families have seen in 40 years.

Read the companion article →
15

Jul 8, 2026 · 31 min

Social Security WEP repeal: What every CSRS carrier needs to do now.

The Windfall Elimination Provision is gone. For CSRS letter carriers who also earned Social Security from other work, that means a bigger monthly check and a retroactive back payment to January 2024. We cover how to confirm SSA has recalculated your benefit, the lump-sum tax trap that's catching retirees off guard, and how to update your retirement plan with the new numbers.

Read the companion article →
01

Jun 15, 2026 · 28 min

Welcome to The Daily Delivery

Carriers Only kicks off with the pilot episode — who we are, who this show is for, and why letter carriers deserve their own conversation about benefits, retirement, and the postal life.

Listen Anywhere

Subscribe wherever you get your podcasts

New episodes drop on a regular schedule. Hit subscribe so you don't miss what comes next.

Subscribe links update once the show is approved on each platform.

Meet the Hosts

Carriers, talking to carriers.

🦅

Host TBD

Show Host

Letter carrier voice and primary host of The Daily Delivery. Bio coming soon.

The Carrier Brief

Get every episode in your inbox.

One email per episode. Highlights, links, and the resources we mention on the show — no spam, no sales pitches.

By subscribing you agree to receive emails from Carriers Only.

Powered By

United Benefits — the independently owned, union-endorsed insurance group serving federal employees nationwide.

Visit unitedbenefits.com →